With these studies in mind, EquiSync's revolutionary, multi-layered, multi-tiered approach was born. Designed to synchronize and harmonize your brainwaves while allowing you access to the deepest, most pleasurable, most beneficial states of meditation — much faster than the traditional route, EquiSync® has made mastering meditation easier than ever!
Anabel applauds Emerald for focusing on his mission instead of staying behind to fight and offers to fight Guile while he focuses on capturing Jirachi. Using Raikou's control over lightning, Anabel manages to trap Guile in a cage of electricity. Emerald attempts to use this chance to capture Jirachi, but Guile uses his sword to destroy the Poké Ball and breaks free from the cage. Jirachi takes this chance to flee, forcing Guile to escape as well to continue his pursuit of it. Injured from the battle, everyone decides to return to the Battle Frontier. When they meet up with Scott again, he reveals that he was aware of Guile and Emerald's true mission the entire time. Scott states that he withheld the information from the Frontier Brains to help them get stronger as they still would have lost even if they had known of Guile beforehand.
I like it. I like the fact that I can just sit there and observe my thoughts and feelings and then go back to watching my breathing. It really does teach me to be centered and balanced. I look forward to the next several weeks. By the way, what I am doing now is meditating for 23 minutes in the early morning and again 23 minutes in the early evening. I’ll check back with you.

With a value of $12.95, This is a deep Theta meditation, with rain and storm in the background, perfect for DEEP meditation and relaxation, which we offer you for FREE today. The MP3 ramps in steps slowly down to 5.5 Hz. Many people may find this session is so deep that they fall asleep during the session. Others may experience lucid visualizations, since this level of Theta is closely correlated with REM sleep. This session also uses a protocol which alternates stimulation between the left and right ears and eyes, which is particularly useful for people who are hyperactive. Best listened to with headphones. To find out more about Brainwave Entrainment click here!
Many psychologists, doctors, teachers, and other professionals have endorsed the technology while personally taking advantage of the limitless benefits that accompany EquiSync's precisely designed brainwave synchronization/ entrainment technology. It is such a profound field of study that many of the metaphysical benefits, those beyond our current scientific measure and technological & philosophical understanding, have yet to be discovered.

With the hectic pace of modern day life everyone is looking for ways to reduce stress. From long hours at work and caring for children or elderly parents to information overload and fears about the worsening recession people have a lot to worry about, but sometimes the stress gets to be too much and can have adverse effects on sleeping, eating and one's overall health. Reducing the stress in your life can do wonders for your mental and physical well-being, and one way to achieve stress reduction is through guided meditation and meditation with brainwave entrainment technology.
People who handle stress well tend to employ what stress experts call an "optimistic explanatory style." They don't beat themselves up when things don't work out in their favor. So instead of using statements that catastrophize an incident, like "I'm a complete failure," they might say to themselves, "I need to work on my backhand." Or they'll transfer blame to an external source. Rather than saying, "I really blew that presentation," it's, "That was a tough group to engage." Replace the word "expect" with "hope." Expectations can only be used for those things over which you have the greatest personal control. You can expect to quench your thirst with a drink of water. You cannot expect to get the job you just interviewed for. You can hope to get it.

Theta brainwaves in the frequency range of 6 to 9 hertz are known as thalpha waves because of their proximity to alpha waves. They are seen during states of high suggestibility, during hypnosis, and during paranormal experience and are also connected to an increase in human growth hormone (HGH) levels and higher blood flow to the brain. Theta brainwaves sit between the realms of the subconscious and conscious mind, making them an especially useful brainwave state for developing creative thinking, working through emotional problems, and integrating subconscious and conscious experience. 
This event is salon style, informal and intimate, aiming to increase performance confidence, share and discuss music, have fun and meet new friends. Attendees are encouraged to prepare one to three pieces of music to play for the group. If there is anything music, piano and beyond that you’d like to share with other music lovers, we will be more than happy to hear.
The exact physiological mechanisms to explain how exercise improves stress have not been delineated. Human and animal research indicates that being physically active improves the way the body handles stress because of changes in the hormone responses, and that exercise affects neurotransmitters in the brain such as dopamine and serotonin that affect mood and behaviors (9,11). In addition to the possible physiological mechanisms, there also is the possibility that exercise serves as a time-out or break from one’s stressors. A study that tested the time-out hypothesis used a protocol that had participants exercise but did not allow a break from stress during the exercise session (5). Participants were college-aged women who reported that studying was their biggest stressor. Self-report of stress and anxiety symptoms was assessed with a standard questionnaire before and after four conditions over 4 days. The conditions were quiet rest, study, exercise, and studying while exercising. These conditions were counterbalanced across participants, and each condition was 40 minutes in duration. The “exercise only” condition had the greatest calming effect (5). When participants were not given a break from their stressor in the “studying while exercising” condition, exercise did not have the same calming effect.
Pilates, a series of controlled movements and mat exercises named after their creator, Joseph Pilates, is designed to build your strength, flexibility, and endurance — all of which make practicing Pilates, an anaerobic (as opposed to aerobic) exercise, a great stress reliever. Pilates also tones your body, which in turn helps you look good and feel better, Plante says. You can take classes at a Pilates studio or at a gym, or use DVDs and home equipment if you prefer to practice on your own.
I was not looking forward to returning back to my house as I live on my own so was very pleased to see that the “equisync” CDs had arrived in my absence. Ever since I have been back I put a CD on each evening and the change has been totally fantastic. The meditation is unbelievably calming and soothing, the inner-voice has been silenced and quite often I just put it on to drop off to sleep with the sound of gently falling rain. I can feel each day starting calmly and things like organising the memorial service have not been the strain and upset I would normally have expected. I could wax lyrical for hours because the benefits are truly and utterly fantastic. Never did I think I would find anything that would lift my spirits, clear my mind, calm the inner space but Equi-Sync has done that, and more.
This is a relaxing brain entrainment session for stress relief using isochronic tones, combined with a tranquil ambience background track. It uses an Alpha/Theta protocol to quickly relieve stress and deeply relax the listener. The frequency of the tones starts at 14Hz, then goes down as low as 6.5Hz in Theta at the 14 minute mark, where it holds for 4 minutes. It then slowly works it's way back up to 14Hz in Beta again by the end.
By exposing the brain to special computer generated tones that are pulsed at a specific rhythmic frequency, the brain will synchronize its own electrical impulses to that same frequency. This means the brain becomes "entrained", or matched, to the specific frequency of the pulses, which gives you the ability to choose the primary frequency you want to experience in your brain. By guiding the brain into deeper (slower) frequency brainwave patterns, you can induce a profoundly deep state of relaxation and meditation with almost no effort.

The exact physiological mechanisms to explain how exercise improves stress have not been delineated. Human and animal research indicates that being physically active improves the way the body handles stress because of changes in the hormone responses, and that exercise affects neurotransmitters in the brain such as dopamine and serotonin that affect mood and behaviors (9,11). In addition to the possible physiological mechanisms, there also is the possibility that exercise serves as a time-out or break from one’s stressors. A study that tested the time-out hypothesis used a protocol that had participants exercise but did not allow a break from stress during the exercise session (5). Participants were college-aged women who reported that studying was their biggest stressor. Self-report of stress and anxiety symptoms was assessed with a standard questionnaire before and after four conditions over 4 days. The conditions were quiet rest, study, exercise, and studying while exercising. These conditions were counterbalanced across participants, and each condition was 40 minutes in duration. The “exercise only” condition had the greatest calming effect (5). When participants were not given a break from their stressor in the “studying while exercising” condition, exercise did not have the same calming effect.
I just had to let you folks know how impressed I am with your Equisync CD’s, (Equisync I, Equisync II, & Equisync III). I just received the last two yesterday. I tried them both with amazing results. Especially the final CD, Equisync III. It creates a tone that is like a plane of sound that exists between the eyes all the way through your brain to the back of your head in the center. It is a tone, that if concentrated on purely, is the most amazing thing I have ever felt. I firmly believe it is some kind of door the the other side. It is like walking into a Lucid Dream. I am amazed many do not or know not about your technology and it’s wealth and value in understanding the self as well as our place in the Cosmos. I have recommended your product to others and will continue to do so. It is the first product, that has literally blown me away, and without the usual hype of products, such as these. It is it’s pureness, and it’s simplicity, that enables one to help oneself and others in this life. Using the CDs, at least initially, as almost entirely eradicated the intense pain I have felt for years. I have many forms of arthritis, all of which are degenerative, and incredibly intense. I have been able to work in my garden almost all day, without the usual restriction of pain and fatigue. I truly applaud you folks, you are definitely a Godsend….
Our customized Ocean Float Room is the elite of floatation devices and enhances the typical float tank experience by eliminating feelings of claustrophobia. The dimensions of the float room are expansive with 7 feet ceilings, almost 5 feet in width and just under 8 feet in length so that even professional athletes find plenty of additional space to float. Our Float Room offers fibre optic cathedral lights that create a peaceful illusion of a night sky with a variety of colors that enhance the relaxation response. Calming music fills the float room at the onset of your float (typically 5 minutes) to help you let go and adjust and again moments before the completion of the float, you are brought back to present time consciousness with gentle music that services to uplift and remind you that your floatation therapy session is coming to an end. Additionally, our Ocean Float Room is the first that offers a customized 2-way intercom system so that our director and founder, Dr. Weissman can directly aid those who wish to transform stress and challenges associated with PTSD, OCD and chronic pain syndromes. The 10 inches of pristine super saturated water is heated to the outside temperature of your skin, 93.5 degrees and has 1,000 pounds of premium USP pharmaceutical Epsom Salt.
Alpha stimulation: Stimulation of alpha waves has been shown to provide stress-relief among employees, is able to provide pain relief, and improve measures of competence and recognition. If you have significant work-related stress, entraining certain alpha frequencies may help you decrease arousal and improve relaxation. Post-surgical stress doesn’t appear to benefit from alpha stimulation.
When making an educated decision on what product is best for you, it is important to have a general understanding of how the technology works, and what the benefits are of visiting the specific brainwave states.  Please click the link to visit a more detailed article –  How Does Brainwave Entrainment  Work, and the benefits of Alpha, Theta, Delta, and Gamma brainwaves.
Words could be great stress relievers. One technique to quell sudden stress is to repeat a phrase from which you draw power and strength. “Think positively about releasing what is bothering you by repeating a positive mantra that uplifts you such as, ‘I am at peace,’ ‘All is well,’ ‘I choose to think thoughts that serve me,’ or ‘I love and believe in myself fully,’” says Carol Whitaker, life transformation expert and the author of Ridiculously Happy! The Secret to Manifesting the Life and Body of Your Dreams. “This too shall pass” is another good one. Repeating a mantra is actually a type of meditation that can make you more resilient to stress—some studies show it can actually alter your brain’s neural pathways. You can place reminders of your mantras near the places you tend to get stressed, like your work space. “I actually keep a file on my computer of great quotes and inspiring sayings. So when I’m feeling overwhelmed by life’s struggles, I clip them to my screensaver, post them on my social media, and even print them out to put on my refrigerator or desk,” Dr. Serani says.
Some research suggests that the benefits from brainwave entrainment can last a lot longer, and still be seen for some time after you've stopped using it.  Study participants have still maintained improved test scores a few weeks after the stimulation had ceased.  Research on the long-term benefits has so far been minimal though, so how long the effects last is still up for debate.
Headaches: There are several reports of brainwave entrainment providing therapeutic benefit for those suffering from general headaches or migraines. A study in 1985 analyzed photic stimulation within the theta range (5 Hz to 8 Hz) and discovered that this protocol provided significant headache relief. A total of 19/24 participants noted that the “slow wave” photic stimulation provided “complete relief” from chronic headaches and migraines.
Two people with ADHD for example could have completely different ADHD subtypes. One could have inattentiveness as the primary symptom as a result of high theta waves, and the other could have high beta-2 waves as feel hyperactive. While generalized entrainment protocols should be studied, it is important to consider that each person may respond differently to the protocols; each person has a unique neural footprint.
The pitch frequency measures and describes what a beat sounds like, i.e. does the isochronic beat have a deeper bass sound, or is it high pitched and sharper sounding? The beat waveform frequency describes how many times the beat is repeating per second, i.e. how fast it is beating. You don’t really need to concern yourself about the pitch frequency, as that doesn’t have a direct influence on brainwave entrainment and doesn’t play a part on the measurement on an EEG. I only mentioned it because you were referring to humans not being able to hear below 20Hz. I change the pitch frequency just to suit the mood of the track. For tracks that are to be relaxing, for meditation or sleep, I tend to use a lower pitch frequency so it sounds deeper and more relaxing and I never have that lower than 100Hz. For an energizing, high focus track I might use a more higher pitched 200Hz isochronic tone, because that is sharper sounding and less likely to make you feel sleepy. That’s all you really need to know about the pitch frequency.
According to studies, people with Gamma brainwaves that hit a frequency of 40 Hz posses a higher I.Q. Would you like to increase your level of intelligence? Make sure that your brain produces abundant Gamma brainwaves (via exercise, meditation, brainwave entrainment). With regular production, you’ll be able to readily solve problems, have a clearer understanding of things, and process information more quickly.
Most massage therapists recommend getting a weekly massage, as this is the frequency that has shown the most significant benefit for most problems. However, even a monthly massage provides benefits. If you don’t have access to a good massage therapist, getting your muscles rubbed by a loved one works nearly as well. All it takes is a little bit of love to give a home-based massage. This can help connect you with your loved one, can act as a prelude for more intimate activities, and can build better bonds. A 15-minute foot massage from your husband has been reported to be one of the most intimate activities a husband and wife can share without engaging in sex.
“I have been using them as often as I could over the past week. During this time, I have undertaken editing a book, and plenty of reading, amongst other things. To help, I used the 'Razor Sharp' audio. It was like I was in my own little bubble of concentration. Amazing! I will continue to use this one every time I am working on something at the computer.
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