The most widely studied area of black cohosh use is the relief of menstruation and menopause issues. Although it’s been proven effective in most studies, scientists aren’t quite sure how it works. It’s believed by some that black cohosh alters and enhances the way the body utilizes other nutrients, like B6, allowing the body to naturally take over its natural processes and reducing menopause side-effects.

Binaural beats are considered auditory illusions. For a binaural beat to work, the two tones have to have frequencies less than 1000 Hz, and the difference between the two tones can’t be more than 30 Hz. The tones also have to be listened to separately, one through each ear. Binaural beats have been explored in music and are sometimes used to help tune instruments, such as pianos and organs. More recently, they have been connected to potential health benefits.

Thanks for making Brain Wave the Top-Selling Brainwave Entrainment App in the App Store! * This update includes support for iOS 6, an optimized UI for iPhone 5, and a new ambient forest background. The app is universal, so you get it across all your devices with one app! Includes optimized UIs for iPhone/iPod Touch, iPhone 5, iPad and support for landscape and portrait orientations.
The scientists’ findings were staggering. They had predicted that providing organoids with a constant blood supply would allow the organoids to fulfill their true developmental potential, but they needed proof. By injecting a red  fluorescent dye (which can only be detected under a specific wavelength  of light  using a special microscope) into the mouse brains, which could  enter the blood stream, they were able to see the flow of blood through the blood vessels and saw that the blood vessels did indeed run throughout the  organoids.
So you see, it’s all about where your personal journey is taking you, and what direction of evolution you are wanting to explore.  The purpose of this site is to assist you in making an educated decision about what product is right for you, and to ensure that you are only recommended a high-quality product that will provide you with powerful and noticeable results.  The great news is that many of the benefits of using Brainwave Entrainment (improved sleep patterns, release of anti-aging hormones, whole-brain functioning, etc.) are simply side-effects of using any type of brainwave entrainment audio.
Although the binaural beats / music / downloads on this site contribute to wellness, they are not intended as a replacement for medical or psychological treatment. No medical claims are intended express or implied. Despite the fact that all statement made on this website are supported by research, no statements have been evaluated or approved by the U.S. Food and Drug Administration or any other international governance responsible for health care.

Reading can be a wonderful (and healthy) escape from the stress of everyday life. Simply by opening a book, you allow yourself to be invited into a literary world that distracts you from your daily stressors. Reading can even relax your body by lowering your heart rate and easing the tension in your muscles. A 2009 study at the University of Sussex found that reading can reduce stress by up to 68%. It works better and faster than other relaxation methods, such as listening to music or drinking a hot cup of tea. This is because your mind is invited into a literary world that is free from the stressors that plague your daily life.

Theta brainwaves are next highest in frequency above delta and are especially important for many people using brainwave entrainment and meditation because theta waves are at a threshold, forming a link between wakefulness and the subconscious mind. Theta waves bridge between our awake self and the creative and insightful understandings from below our conscious awareness, and while they are not common in awake adults, they are normative for children under 13 years old. 

Most of the tips we’ve suggested provide immediate relief, but there are also many lifestyle changes that can be more effective in the long run. The concept of “mindfulness” is a large part of meditative and somatic approaches to mental health, and has become popular in modern psychotherapy. From yoga and tai chi to meditation and Pilates, these systems of mindfulness incorporate physical and mental exercises that prevent stress from becoming a problem. Try joining a class.
If we want to inoculate society against the harms of fundamentalist ideologies, we must start thinking differently about how they function in the brain. An ideology with a tendency to harm its host in an effort to self-replicate gives it all the properties of a parasitic virus, and defending against such a belief system requires understanding it as one. When a fundamentalist ideology inhabits a host brain, the organism’s mind is no longer fully in control. The ideology is controlling its behavior and reasoning processes to propagate itself and sustain its survival. This analogy should inform how we approach efforts that attempt to reverse brainwashing and restore cognitive function in areas like analytic reasoning and problem-solving.
Anabel caught this Raikou after it was released following the battle against the Masked Man. She is said to have captured this Legendary Pokémon during her trip somewhere in Johto. Raikou has been with her since then and she continues to rely on it for all of her battles. Because it carries a large thundercloud on its back, it both allows a handier usage of its trademark Thunder as well as strengthen it.
The stress of the mind control eventually causes Anabel to pass out, forcing Guile to use her as a hostage in order to force Noland to give him the Jirachi Report, which contains the secrets of how to make Jirachi grant his wish. When Noland is unsure about what to do, Guile attacks him and takes the report by force. Now knowing Jirachi's secret, Guile has Jirachi create a gigantic Kyogre made of seawater and uses it to flood the entire Battle Frontier. Anabel is taken to safety by Latios and later awakens to help the Frontier Brains fight off Guile's rental Pokémon while Emerald and the other Pokédex holders fight Guile. Eventually, Emerald and the Pokédex holders manage to defeat Guile and destroy the gigantic Kyogre monster. The day after, an injured Anabel and the other Frontier Brains congratulate Emerald for the hard work he put into saving everyone. Anabel then awards Emerald the Ability Symbol for his skills in traversing the Battle Tower.
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The effects are strongest while you are listening to the tones because your brainwaves are synchronized and tuned into the frequency range you desire at that time.  After you've stopped listening the effects can still linger for a while afterwards.  The timescale will vary from person to person and be affected by what you do after you've stopped listening.

It has been both a pleasure and an enlightening experience listening to the Equisync II CDs for the past month. As a 15 year stroke survivor, daily meditation has become a part of my life. Listening to these CDs reminds me of sitting alone in a forest during periods of rain, whether they be light, heavy, or in between. I am able to access my right hemisphere more readily and experience the feeling of nirvana that we all have within us. When I reach this point, my system reminds itself of all the compassion and connectedness we each have.
I just wanted to thank you guys for having such an outstanding product available. I used to meditate when I was younger but got away from it over the last 7-8 years. I had difficulty starting back up, but since I started using your cds I have no difficulties getting back into it; and am now meditating 2 hours per day and have never felt better. I have only been using them for a couple weeks but have already noticed a difference. Thanks again for creating such a wonderful product and I will be sure to recommend it to everyone.
Because the mind and body are a single system, changing our brainwaves and spending more time in harmonious, relaxed, and restorative mind-states also affects our physical health. Physical health then reinforces our mental-state, and a feedback loop of either positive or negative processes becomes established. Research studies have shown beneficial effects of using brainwave entrainment for treating migraine headaches, premenstrual syndrome, and for managing physical pain.
For a few minutes a day, practice being mindful—focusing only on what's going on in the present —whether it's during your workout or taking a break from your work. Try taking a short walk and instead of thinking about what's worrying you, pay attention to your senses—what you see, feel, hear, smell. This can make a huge difference in your emotional and physical well-being when done daily.
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