Just my FIRST session I felt like I successfully achieved a theta state of meditation….I came out of it feeling extraordinarily renewed and with this profound insight of “everything is going to be ok”….this was all from my FIRST session. I cant wait to continue this on a regular basis to see where it leads….one day I hope to achieve the deeper delta states…
After the illness, I returned to school and found out that I couldn’t understand what the teacher was saying. Or what people were saying to me in general. Then I had difficulty comprehending math (which I was excellent at before). Then my reaction time just CRASHED. I was also classified by new teachers as “flighty”, “in a dream world”, “not mentally engaged”, as my brain began to stay in a state of sleepy-but-unable-to-sleep mode.
No. The frequencies are consistent throughout the duration of each music production we offer. It could be argued that a better approach is to change the frequency over time, starting at a higher frequency when the listener is alert and slowly ramping down as the music progresses and the listener becomes more relaxed. So why have we not taken this approach?
* There are a lot of new features in this release so please take a moment to review the updated help for information on how to use them. As always, if you have any issues or suggestions please drop us an email at email@example.com so we can respond with any follow up questions we may have. We always try to incorporate user requests, and this update is packed with them, so please keep them coming and we hope you enjoy the update!
“When I woke up this morning, I was feeling tired so I decided to play the High Energy Espresso track while I was having breakfast. I didn’t feel much of a difference at first but as I went through my day, I realized that not only I no longer felt tired but that my mood had greatly improved too. What more can I say? That’s AWESOME!” Via BrainEvForum
That all said, we are all different and have our own different limits. So I generally advise that you just be aware of how you are feeling, and if you feel like you are getting a bit fatigued from it, it’s probably time to stop or at least take a break. When listening over long extended periods, I recommend that you keep yourself well-hydrated. Your brain needs a good supply of water to function well, especially if you are studying hard and increasing your brainwave electrical activity.
…I got curious about the Equisync II CDs and it was the 2nd track that started giving me some body signs that revealed me I was in the alpha state. I never practiced meditation before, however, I follow the Gurdjieff and Ouspensky teachings which, if you are not aware, tell us how to do quite the same thing as meditation in our everyday lives while performing our daily tasks. I also believe that Equisync II was more appropriate for me because my life is also dedicated to collective causes, my personal life is totally under control, but your CDs were able to relieve my severe depression after only 3 days of practicing, my chronic insomnia condition which had been lasting for over 27 years seemed to be finally healed. I am truly amazed, really.